Working from home (WFH) means you will face your laptop screen longer than you should or binge-watching on Netflix to treat yourself after endless hard work.
According to a study, an average of 76% of the people increased in using screen time during the pandemic. It’s mainly because we need to stay indoors, limit ourselves with indoor activities in the hope to save lives.
Even though you’re safe and sound, UV rays and blue light are still coming at you, no matter where you are. In fact, did you know that your laptop screen actually exposes you to more UV exposure if you stare at it for a longer time? Before we dig deeper, let’s get to know about the basic information first.
What is Blue Light?
Blue light is one of several colours in the visible light spectrum from the ROYGBIV acronym.
Shari Marchbein, a board-certified dermatologist and clinical assistant professor of dermatology at New York University School of Medicine, explained: “One of the reasons that blue light has become a concern is that High Energy Visible (HEV) light. Which typically refers to blue wavelengths on the visible light spectrum, not only comes from sun exposure but also from computer screens, cell phones, and other digital devices.”
Since we spend most of our lives staring at screens, “We are substantially increasing our exposure,” according to Tiffany J. Libby, a board-certified dermatologist in South Kingstown, Rhode Island.
It’s still ongoing research on how blue lights can affect our skin. Still, an early study published in the Journal of Investigative Dermatology in 2010 found that exposing skin to the amount of blue light we get from the sun caused more pigment, redness, and swelling than when the same person’s skin was exposed to comparable levels of UVA rays.
Besides experiencing eye strain, Marchbein explained further that blue light “contributes to brown spots on the skin and hyperpigmentation such as melasma, and possibly to photo ageing and the breakdown of collagen, which leads to wrinkles and skin laxity.”
How to Protect Your Skin from Blue Light?
Even though these effects aren’t always visible right away, it’s best to prevent them from happening. One of the ways is to implement the Holika Holika Gold Kiwi Vita C+ line in your skincare routine!
The brightening line contains Gold Kiwi extracts (main ingredient) from Haenam, a village located in the southern part of Korea.
The gold kiwi contains:
- Eight times more Vitamin E than the apple
- Two times more Vitamin B6 than pear
- Two times more Vitamin C than an orange.
Making it the first among 10 kinds of fruits that contain the highest Vitamin C.
Basically, the serum is packed with 12 vitamin complex and the gold kiwi (known as Gold Kiwi Vita Full), which helps to:
- Brightens skin tone
- Regenerate collagen
- Restores and soothe skin
- Relief brown spots, blemishes (freckle) and pigmentation.
The sub-ingredient for the is the Vita C capsule, consisting of kiwi seed oil and pure Vitamin C. The antioxidant substances contained in the capsules provide intensive care to damaged skin caused by an external environment such as UV rays. Basically, this Vitamin C serum controls melanin production and charges skin with vitality.
With this main ingredient, the Holika Holika Gold Kiwi Vita C + Sleeping Cream is enhanced with key elements such as Melatonin and Vitamin E. With these ingredients, it can improve your skin complexion and add moisture to your skin.
How to Use the Brightening Line
At myeppo shop, we have that you can use after you clean your skin.
After using toner, evenly apply an appropriate amount of the serum on your skin. Upon application, you will experience a refreshing feeling from the light moisturising serum.
This brightening toner gently removes dead skin cells with AHA and PHA substances, making your skin super smooth. It’s so versatile that you can use it to boost the base makeup, DIY skin pack by soaking toner with a cotton pad and even as a mist. All you need is to pour into a mist container and spray when you need that extra hydration from PHA.
Don’t forget to apply the sleeping cream during the night and apply it all over your face. Have a good night’s sleep and wake up with clear and moist skin.
Related: Skincare School: How to Apply Face Serums
Conclusion
Meenakashi Gupta, an assistant professor of ophthalmology at the Icahn School of Medicine at Mount Sinai in New York City, said: “Blue light plays a critical role in maintaining good health, as it regulates our body’s circadian rhythm — our natural sleep-wake cycle,”
“Blue light also elevates mood and helps memory and cognitive function.”
Applying skincare is part of your daily self-care routine, and we want you to achieve radiant skin without worrying about the blue light.
Besides skin care applications, there are other ways to prevent these conditions, such as taking a break and keeping a distance between your screens. Check out more tips and tricks below:
Check out Holika Holika products at myeppo here, to start your skincare journey.