Keeping your skin hydrated is as important as keeping your body hydrated. Dehydrated skin may not be a permanent condition but how to fix dehydrated skin? If you don't try to fix it, bye-bye, healthy skin.
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“My skin feels tight, but it looks dull and uneven! What happened?”
The squeaky-clean and tight sensation you feel on your skin after every cleanse may make you think you had a quality cleansing time. However, that might not be the case.
When skin feels super tight after cleansing and sometimes itchy, it can be one of the signs of dehydrated skin.
So, what exactly is dehydrated skin? How to identify your dehydrated skin? And lastly, how to fix dehydrated skin and do we have specific skincare for dehydrated skin?
Let us debunk all those questions and find out the best skincare for dehydrated skin for you to regain your radiant looking skin and start your 2022 better!
What is Dehydrated Skin?
Firstly, let’s find out what is dehydrated skin.
Dehydrated skin is a skin condition and should not be confused with dry skin. Dry skin is a skin type that some people are born with. Unlike dry skin that lacks natural oil and persists all year long, dehydrated skin, on the other hand, lacks water and may come and go.
Since dehydrated skin is a skin condition, all skin types can get dehydrated, including oily skin! People with oily and dehydrated skin tend to compensate for the lack of water by producing excess oil that eventually breaks their skin out even more!
Dehydrated skin before and after can change in its conditions and appearances, and so, it is crucial to find out how to identify whether you have dehydrated skin or not. Next, you can proceed to find out how to fix your dehydrated skin along with trying out the best skincare for dehydrated skin.
Scroll down to dive into five tips on how to combat dehydrated skin.
How to Identify Dehydrated Skin
Before moving on to the tips and tricks on how you can fix dehydrated skin, these are some of the signs that you can observe to identify if you have dehydrated skin:
Looks dull
Under-eye circles are more prominent or darker than usual,
Fine lines appear in the skin
Uneven skin tone.
Flakey when scratching
Skin feels itchy and/or tight
Dehydrated skin occurs due to diet, stress, weather, or the use of not ideal skincare products that disrupt your skin barrier, leading to more skin problems such as acne and wrinkles.
Although this skin condition is not permanent, unlike skin types, it is crucial to integrate skincare for dehydrated skin in your daily use along with the diet that can fix your dehydrated skin.
How to Fix Dehydrated Skin
Let’s dive into five tips on how to combat dehydrated skin.
Cleanse with a gentle cleanser Cleansing is the first and essential step in any skincare routine, including skincare for dehydrated skin. However, cleansing too often with harsh ingredients might strip away all the vital moisture needed in your skin.
When your skin becomes dehydrated, avoid using cleansers that contain parabens and sulphates, which are harsh and drying.
For those that double cleanse, kick off your double cleansing by using a cleansing balm or oil made out of mild ingredients to remove makeup, and lastly, cleanse with cleansing foam or cleansing wash of your liking.
You can feel the difference with your dehydrated skin before and after trying these first tips on your daily skincare routine.
Diet for your Skin Next, these tips highlight how to fix your dehydrated skin from within. Dehydrated skin can be due to insufficient consumption of H20 and an unhealthy diet.
Keeping your body hydrated keeps your skin hydrated. We’ve all heard of the classic 8 glasses of water a day, and for good reason. Not only does drinking water aid in digestion, circulation and flushing out toxins from the body, it also hydrates skin and makes it supple. Studies have shown that increasing drinking water intake has noticeable effects in making skin more radiant. So make an effort to drink those 8 glasses!
Diet also has an effect on skin hydration. Try to improve your diet by increasing the food that comprises fruits and vegetables high in moisture like tomatoes, watermelon, broccoli, cucumber, and lettuce.
Last but not least, avoid consuming too much caffeine and alcohol, as both are the culprits that can be huge contributors to dehydrating your skin.
Avoid Hot Showers Everyone loves steaming hot showers, but did you know that hot water can also strip away that important moisture in your skin? It’s going to be such a waste if you already have great skincare for a dehydrated skin routine but throw all that effort away by using piping hot water.
Instead, try using lukewarm water while bathing and washing your face. Lukewarm water can restore your skin with the needed moisture instead of stripping it away. Thus, it also ensures your skin stays healthy and glowing.
Add Hydration When your skin becomes dehydrated, try to change your skincare routine that helps this skin condition. Before this, if you only use one or two skincare products in your daily skincare routine, it’s about time to add more products to combat your dehydrated skin.
Hydrators that can be a great addition to your dehydrated skin are the essence, serums, and facial masks that include key ingredients such as hyaluronic acid, ceramides, probiotics and lactic acid.
SPF your day! I cannot stress enough how crucial it is to have SPF in your daily skincare routine. The UV radiation from the sun without sunscreen could eventually dehydrate your skin and damage your skin in the long run.
So, after your morning skincare routine, never forget to apply your SPF!
Conclusion
The dehydrated skin condition may not occur all the time as it is a skin condition instead of skin types like dry, oily, sensitive and combination skin types. But, it’s also essential to know how to identify dehydrated skin, finding out how to fix dehydrated skin to maintain healthy-looking skin consistently.
Follow all these tips above and read more articles from our website to assist you in your skincare journey, and we assure you that your skin will thank YOU for that.
